Health & Fitness

The History Of Yoga
History Of Yoga As We Know Today Yoga is about breathing, connecting and reconnecting with the body, and exploring flexibility...

Better Safe Than Sorry: What To Put In Your First Aid Kit
As humans, we tend to get injured quite a lot- no matter where we are. In 2019, the World Health...

The Pros and Cons of Intermittent Fasting: Should You Do It?
If you are looking for a healthier diet plan but are unwilling to leave your comfort food, you should consider...

Is Medicinal Marijuana the Right Choice For You?
Is Medicinal Marijuana The Right Choice For You? If you suffer from chronic pain or anxiety, you may be wondering...

5 Precautions To Take During A Heatwave
Intense heat and the dripping odor-ridden precipitation that trickles down our skin isn't the only thing that people find themselves...

The Life-Saving Basics Of First Aid
Medical emergencies can occur anytime, anywhere. That is why you must either have a first aid kit in your reach...

What Are The Basics Of CPR
Imagine a loved one around you suddenly has a cardiac arrest and you do not even know the basics of...

What Is PCOS Insulin Resistance?
PCOS stands for polycystic ovarian syndrome and is a very complex disease including irregular menses, heavy vaginal bleeding, painful cramps,...